Injury Prevention Programs

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Our injury prevention programs are designed to safeguard employees from occupational hazards and reduce the incidence of work-related injuries such as repetitive strain injuries (RSIs) and musculoskeletal disorders (MSDs). 

Our program involves comprehensive assessments of job tasks and environments to identify potential risks. They include

  • Ergonomic adjustments
  • Reviewing and Modifying safety protocols
  • Training sessions on proper lifting techniques, posture and stretching exercises

Ongoing education and application of prevention strategies ensure that employees remain informed and proactive in maintaining a safe work environment. Effective injury prevention programs not only enhance workplace safety but also contribute to higher productivity levels, lower absenteeism rates, and improved employee morale, creating a positive and sustainable impact on your company’s success.

  • Evaluate and optimise workstations to minimise strain and injury.
  • Provide recommendations for desk height, chair support, monitor placement, and other ergonomic adjustments.

Ergonomic assessments play a crucial role in promoting health and productivity among employees in a workplace. The service we provide focuses on optimising the work environment to prevent injuries and enhance overall well-being. As physiotherapists, we are able to assess workplace setups, including desk arrangements, seating ergonomics, monitor placement and equipment usage, to ensure they support proper posture and movement. By addressing ergonomic issues early on, we can help reduce workplace injuries and improve employee morale and performance, fostering a healthier, more efficient work environment for all employees.

  • Promote general physical health through stretching sessions, fitness classes, and wellness workshops.
  • Address overall well-being, including stress management and nutrition.

Wellness programs for workplaces are initiatives designed to promote the overall health and well-being of employees. Our programs encompass a range of activities and resources aimed at improving physical, mental, and emotional health. It includes fitness classes and stretching sessions to encourage a work-life balance and empower employees to make positive lifestyle choices. By prioritising your employee’s wellness, your company will create a supportive and positive work environment that fosters long-term success and employee satisfaction.

  • Conduct workshops on ergonomics, injury prevention, and healthy work habits.
  • Offer resources for ongoing education and self-care.

Our team at Essence physiotherapy are able to facilitate your company’s training and education program on healthy work habits in ergonomics, injury prevention, and proper lifting techniques. We will emphasize on injury prevention strategies and empower your employees with practical knowledge on body mechanics and recognising early signs of strain or injury and self management techniques with a goal of creating a safe, supportive,  and efficient work environment