How to choose the right shoes
Everyone’s feet have different characteristics and traits, so it’s important that your shoes don’t just look fabulous but are the most suitable choice for your feet. Just any old shoe won’t do the job so it’s best to try a variety of shoes to find the perfect pair. Shoe…
How can you improve your posture while sitting?
How can you improve your posture while sitting? As many people have been spending longer periods at home either working or binge-watching Netflix, we have seen an influx of patients complaining of tension and aches around the neck and back. We thought it would be a great idea to share…